Meditation
and Centering Prayer
.
Levels of
Centering Prayer
For those new to meditation or centering prayer, a workshop
will be offered each Monday evening from
Centering Prayer is a method of prayer,
which prepares us to receive the gift of God's presence. It consists of
responding to the Spirit of Christ by consenting to God’s presence and action
within. It furthers the development of contemplative prayer by quieting our
faculties to cooperate with the gift of God’s presence.
Centering Prayer
facilitates the movement from more active modes of prayer — verbal, mental or
affective prayer — into a receptive prayer of resting in God. It emphasizes
prayer as a personal relationship with God. At the same time, it is a
discipline to foster and serve this relationship by a regular, daily practice
of prayer. It is Trinitarian in its source, Christ-centered in its focus, and
ecclesial in its effects; that is, it builds communities of faith.
Centering Prayer is drawn
from ancient prayer practices of the Christian contemplative heritage, notably
the Fathers and Mothers of the Desert, Lectio Divina, (praying the scriptures), The Cloud of
Unknowing, St. John of the Cross and St. Teresa of Avila.. It was distilled
into a simple method of prayer in the 1970’s by three Trappist
monks, Fr. William Meninger, Fr. Basil Pennington and
Abbot Thomas Keating at the Trappist Abbey,
Daily
meditation at St. Tom’s fifteen minutes before morning prayer(